Use Airplane Mode when you’re wearing your phone, but not expecting calls, to reduce the constant emission of microwave radiation to your body parts near the phone.
Maximize the distance between the cell phone and your ear and brain. If speaker phone listening is not an option, hold the phone as far as possible from your ear. Doubling the distance reduces your risk to one fourth, reducing the risk of brain tumors, tinnitus, depression.
Turn off your phone while you sleep. Cell phone radiation interferes with the release of hormones that support detoxification, repair, immune function and natural sleep patterns.