In her recent column, Suzy Cohen (“America’s Most Trusted Pharmacist”) described several medicinal attributes of one of my favorite herbs, cilantro. In my rehab from mercury toxicity in the past, cilantro extract was part of the chelation armamentarium; I also really enjoy fresh cilantro as an herb in many “southern” (Central and South American) dishes. So IContinue reading “Summarizing Suzy on Cilantro…”
Author Archives: infohins
When Summer Fun Gets Sidelined… reach for these remedies
Homeopathics Arnica Montana – 1st remedy for trauma, falls, bruises, sprains and strains, muscular soreness, overexertion, pain after dental work Bryonia Alba – joint pain with swelling, slightest movement worsens pain, severe headaches that develop slowly Calendula – sunburn, first degree burns, scrapes, rash Nux Vomica – for indigestion, nausea, hangover, bloating, “heavy head” headaches, constipation, lack of sleep, nervousContinue reading “When Summer Fun Gets Sidelined… reach for these remedies”
Keep a Rainbow of Health Housekeepers
Fruits and vegetables come in a rainbow of colors: red, orange, yellow, green, blue, purple and even black and white. Why is food color important? One reason: colors are indicators of different kinds of antioxidants that the body uses to keep the place clean! Each kind of antioxidant has specialized duties in your body, dealingContinue reading “Keep a Rainbow of Health Housekeepers”
On-the-Go Snacking Options
Traveling? On the run a lot? Getting together with friends at an eating place that doesn’t have options for your food sensitivities? It can be challenging when you have food sensitivities, or just want to make healthier food choices, when your life and schedule are so-o-o full. Healthy snacks help to curb hunger and to resist temptation from partakingContinue reading “On-the-Go Snacking Options”
Everyday Magic for Building Strong Bones
What’s required to build strong bones? Calcium? Boron? Exercise? Let’s look at some of the myths – and the magic – for building strong bones. Dairy foods? Dairy foods build strong bones, right? Wrong! The United States is a country that consumes dairy foods in excess of most other countries in the world – and alsoContinue reading “Everyday Magic for Building Strong Bones”
Homeopathics for a Better Brain
Homeopathics are safe for all ages. You can experiment with a homeopathic remedy with virtually no risk, with most retail-available dosages and brief use. Try some of these remedies for improving your brain function. Zinc metallicum 30c– weak memory, lethargic, slow comprehension, indecisive, evening irritability, restless legs Lycopodium 30c – doesn’t tolerate contradiction especially after intellectual fatigue,Continue reading “Homeopathics for a Better Brain”
Want to check on your brain?
Use BrainSpan Brain health is cell health. One of the easiest and most effective ways to check on your brain wellness is with a BrainSpan assessment. With a few drops of blood and a 15 minutes web-based cognitive online assessment, you gain insight into functional brain changes before they become apparent in traditional medical screening.Continue reading “Want to check on your brain?”
Have you experienced The Pod?
The Pod at Health InSyncs is reported to promote sleep, improve skin tone, increase energy. It uses different colors of LED lighting, suspended above and around you. It looks a little like a space capsule that could take you into outer space – or different inner spaces? Allow 45 minutes for a session: 20-30 minutes for theContinue reading “Have you experienced The Pod?”
Health InSyncs 