Category Archives: Remedy Tool-Kit

Nightshades are an enormous family of plants (Solanaceae) that includes tomatoes, potatoes (not sweet potatoes or yams), eggplant, peppers (not peppercorns), goji berries, ashwagandha, Cape gooseberries, ground cherries, and garden huckleberries (not blueberries). If you suffer from inflammation, joint pain and cracking, if you’re sensitive to weather changes, if you experience muscle pain and tightness,Continue reading “Nightshades & Pain”

You walk into a room – and forget why you’re there. Or pick up a pen and forget what you wanted to write. Often considered memory lapses, these experiences are more likely a loss of concentration, with interference from stress, distraction, or multi-tasking. Lapses of concentration affect everyone. What can you do when you needContinue reading “Essential Oils for Forgetfulness”