Healthier Choices or Just More Variety!

Posted byinfohinsPosted inRemedy Tool-Kit

Instead of…..

  • Milk
  • Cornstarch
  • Peanut Butter
  • Table salt
  • Canola, vegetable, soy, corn oils
  • Potato Chips
  • White Potatoes

Use…..

  • Coconut, almond, hemp, rice milks
  • Arrowroot
  • Almond, cashew, sunflower butters
  • Mineral salt, sea salt
  • Coconut, avocado, palm, olive oils
  • Jicama, sunchoke strips, plantain chips
  • Sweet potatoes, cauliflower, yuca, young turnips